Chair Yoga with Jessie
- March 22, 2023, 10:00 am
Join certified yoga instructor Jessie Aldrige for chair yoga at the library! Chair yoga is a fun and relaxing program that is safe for beginners and is designed around accessibility. Yoga can help with pain, inflammation, overall health, and decreases stress. This event is sponsored by the Friends of the Pamlico County Library.
Advanced registration for this event is recommended.